Smart Nutrition • Adaptive Metabolism

Effortless Meal Logging & Real Metabolism Tracking

Photograph your plate — PlateSight names the dish and estimates the portion, calories and macros. Add a word about what the camera can't see: oil in the pan, sugar in the cup.

Watch how it works (1 min)

PlateSight meal tracking with smartphone camera

01 · VISION

Instant Photo Logging

Plate, menu, barcode or voice

02 · METABOLISM

Adaptive TDEE

Burn measured by scale and diary

03 · BALANCE

7-Day Calorie Bank

A feast settled at ≤150 kcal a day

04 · PRIVACY

No Ads

Meal photos are not stored

Video Walkthrough

See PlateSight in Action

From a quick meal photo to dynamic weekly balance — watch our 60-second walkthrough.

60-second overview

Real app interface and everyday workflows

Core Capabilities

Designed for Effortless Nutrition

Smart automation and practical tools for everyday health.

PRODUCT 01

AI Plate Scanner

Photograph your meal — PlateSight recognizes the ingredients, estimates portion weights and calculates calories and macros. Where it can, the figures come from a reference catalogue rather than a guess, and portions adjust to your own corrections.

Photo, text, voice or barcode

A note for what the camera can't see

Portions tuned to your corrections

PRODUCT 02

MenuLens Restaurant Scanner

Photograph a restaurant menu: for every dish PlateSight estimates a calorie range and whether it fits what's left of your day. The best choice comes first.

A calorie range, not one number

Fits · with conditions · breaks the day

“Unknown” when it can't tell

PRODUCT 03

Measured Burn & Calorie Bank

A celebration dinner doesn't break the week. The difference is settled over the next days in steps of at most 150 kcal, and what can't be settled is written off. The target itself rests on the burn measured from your scale and diary.

≤150 kcal a day to settle

Over 600 kcal is written off

Daily corridor ±15%

PlateSight 7-Day Calorie Corridor and Weekly Energy Bank — Weekly Energy Banking · Corridor ±15%

PRODUCT 04

Water & Salt

Log water in one tap. The daily target counts the water already in your food and adds some for salt above the WHO limit — and shows what it was built from.

One tap, your own presets

Water from food is counted

Extra salt raises the target

PRODUCT 05

Friends & Shared Dishes

Compete with friends on habits — days with water or protein on target, not kilos. Share a dish, and a friend logs it in one tap.

Visible only with mutual consent

Weight and calories never shared

A shared dish logs in one tap

01 / 05

Adaptive Biofeedback

Analytics That Adapt to Your Body

Textbook formulas describe an average person. PlateSight sets your logged meals against your weight trend to measure what you actually burn.

How much I actually burn: by formula versus by scale and diary — Live Expenditure: +165 kcal

Dynamic Metabolism

Measured Daily Burn

The Mifflin–St Jeor formula fits an average person; real people sit noticeably above or below it. PlateSight measures your burn from weigh-ins and logged food and shows both numbers side by side (e.g. 2,449 kcal measured vs 2,284 by formula). The measurement is held within ±20% of the formula, so a week of water weight can't rewrite your target.

Formula vs measurement Held within ±20% Target follows the measurement

Weight card: trend without water and salt — 34 Weigh-ins • 39 Days

Physiological Modeling

Weight Trend Without Water Noise

Body weight moves by a kilogram on water alone. PlateSight draws a trend through your last six weeks of weigh-ins next to each reading — and when the scale jumps, checks whether yesterday's salt explains it.

Calm reading Salt and water explained Trend over six weeks

When I eat: hourly calories and eating window — 14h Window • 100% Breakfast

Chrono-Nutrition

Rhythm & Meal Timing

PlateSight shows your eating window hour by hour (e.g. 7:03–21:34), the share of calories eaten late, and how far your weekends drift from weekdays.

Eating window monitoring Weekend shift detection Late-calorie share

Daily score ring built from six factors — Six parts — one daily score

Day Score

Day Score in Six Parts

One score for the day: calorie corridor, food composition and rhythm — and, with a tracker, sleep duration, resting heart rate and the gap between dinner and sleep. Tap it to see what each part contributed.

Food 75% · night 25% What shaped the day History by day

Only in PlateSight

What we haven't found in other trackers

Everything below already works in the app.

70%

Learns your portions

Every saved dish keeps two numbers: what the model proposed and what you kept. When your corrections show a steady bias, the next estimates move toward your plate — by 70% of the measured gap, so they don't overshoot.

≤150 kcal

A bank that forgives

Ate more or less than planned? The next days' targets shift by at most 150 kcal each. A deviation lives for a week, and anything over 600 kcal is written off openly instead of turning into a debt.

kcal / 1,000 steps

Your own price of a step

Measured from your weight trend and diary and shown next to the formula's range for your weight. Move more than you usually do by this hour, and today's target goes up; move less, and it eases down.

Forecast → fact

A forecast that checks itself

The weight forecast is drawn as a cone, not a line. Later the app puts its old forecast next to your real weight: what it predicted, within what margin, and what happened.

“It's a coincidence”

Hypotheses with proof

AI spots patterns in your diary; the app checks each one on your data and shows the sample and margin. Late dinners are compared with matched nights — bedtime within ±30 minutes. Disagree? One tap, and it's gone for a month.

Resting HR · HRV

Am I losing too fast?

Days when the deficit exceeds 30% of your burn are marked, and resting heart rate and HRV from Health Connect are compared with your own range over the two months before — not a textbook norm.

Why it spiked

The scale, explained

When the scale jumps, the app checks your own history of salty days and the water weight that follows them. When weight stalls for three weeks against what the diary predicts, it names the gap in numbers.

Mutual

Friends without numbers

A friend sees something only if both of you turn on the same switch — and even then only days with a habit met. Weight, calories and goals are never shared.

Compared with publicly described features of popular calorie trackers, October 2026. Some offer related tools, such as adaptive expenditure or menu scanning; this list covers what we didn't find.

Our Principles

Built on transparency, zero clutter, and respect for your health data.

Privacy by Design

Meal photos are deleted right after recognition. Friends see only what both of you allowed. Export all your data or delete your account from the app.

Zero Clutter, Zero Ads

No banners or ads. Reminders are calm and can be turned off.

Honest Numbers

Unknown is shown as unknown, not as zero. Every conclusion shows its sample and margin, and says what it doesn't prove.